A BLOG ON LEARNING TO LIVE AGAINSoul Quake: A Blog
Essays, stories, and tips about finding solid ground again after life has shaken your sense of self, reality, and life.
The Rhythm of Contraction and Expansion: A Path Through Trauma and Grief
Trauma recovery and grief require us to relearn and learn how to allow our body to contract and expand, to go inward and reach outward, in rhythm with what life asks of us. What I learned in my own recovery…
About Dani
Hi, I'm Dani — I'm a somatic-emotional coach. I write about trauma, grief, resilience, and what it takes to come back to yourself when you've lost your footing. I’ve committed to write one essay per day for a year— to share my honest reflections from my journey of recovery from CPTSD, chronic illness, brain injury, and major loss. This is collection of essays and sharing is an invitation to join me in the path to rebuilding to find your own new ground.