Somatic coaching and grief recovery programs
Move out of survival mode so you can have more good days — structured support available online for individuals and professionals growing through stress, anxiety, and loss.
I guide people in how to feel and function better
I'm Dani, a Somatic-Emotional Coach based in Humboldt County, California. Whether you're navigating a difficult season, feeling stuck in familiar patterns, or simply ready for something to change, I run programs for meaningful growth and forward movement.
Through a nervous-system-informed approach that combines somatic work with one-on-one coaching, I help adults build greater clarity, resilience, and trust in themselves. Sessions are held online for clients across the U.S. and internationally.
For Help With:
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BEHAVIORAL PATTERNS
for the unhelpful cycles you keep repeating
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BIG LIFE TRANSITIONS
for career, money, and major life changes
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NERVOUS SYSTEM HEALTH
for chronic stress, anxiety, and overwhelm
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SELF WORTH & ESTEEM
for the inner critic and identity struggles
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GRIEF, LOSS & CHANGE
for when the pain is weighing you down
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RELATIONSHIP DYNAMICS
for the repeat dynamics you can't seem to break
Why Work with Me?
Many people come to me believing they need more motivation, discipline, or willpower. More often, what's keeping them stuck is unresolved stress, grief, or patterns that no longer fit their lives. Rather than focusing on symptoms, we work with the underlying drivers of those patterns to create meaningful, lasting change.
I bring 15 years of experience in nervous system regulation, emotional processing, and self-concept coaching. As a Certified Clinical EFT Provider and Certified Grief Recovery Method Specialist, I use structured, trauma-sensitive methods that help clients move forward with greater clarity, confidence, and self-trust.
The Approach
Inner Work focuses on three core areas: your nervous system, your emotional world, and your sense of self. Together, they shape how you think, feel, and move through life.
The Body
Regulation & Stability
Develop the skills to regulate stress, increase resilience, and feel more grounded in daily life.
The Heart
Emotional Processing & Insight
Process difficult emotions with greater awareness, clarity, and self-understanding.
The Mind
Identity & Self-Concept
Strengthen self-trust and confidence by reshaping the beliefs and narratives that guide your choices.
Guided Programs
Every coaching journey begins with a free 20-minute intro call. From there, we'll meet for a 75-minute consultation ($165) to assess your needs and choose the program that's right for you.
How It Works:
Book a free 20-minute intro call
Complete a 75-minute consultation
Choose the program that's right for you
Grounding & Nervous System Reset Program
- 6-week program to work through one specific issue while building regulation and felt safety in the body.
- 60-minute weekly sessions
Embodied Regulation & Resilience Program
- 12-week deep integration program covering sustained regulation, resilience, identity and self-concept work, and tangible change across two or more areas of your life.
- 75-minute weekly sessions
Grief Recovery Method® Program
- 7-week structured series for moving through loss toward genuine recovery.
- 60-minute weekly sessions
Looking for a Group Option?
In addition to one-on-one somatic coaching and grief recovery programs, I periodically offer small-group pet grief and loss recovery programs for those navigating the loss of a beloved companion animal. Click here to learn more
How to Get Started
Write, Call, or Text
Send a text or call 707-599-1942 or fill out this short contact form and I’ll get back to ASAP
Schedule
I’ll call you back to schedule your free consultation or chat on the spot about whether we’re a good fit.
Let's Meet!
Based on your consultation, I’ll schedule you in for your first session in which we’ll get to know each other better and design a program plan just for you.
Hear what others have to say
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime.
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All clients begin with a Free Connection Call. This is a 20-minute Zoom conversation where we discuss your situation, my process, and determine if we are a mutual fit. There is no obligation to book.
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No. This is Grief Recovery and Nervous System-Informed Coaching, not psychotherapy.
We focus on resolving unresolved grief, emotional patterns, and mindset/behavioral change using structured, evidence-based and somatic approaches such as EFT and Inner Work coaching.
If you are in acute distress or require clinical diagnosis or treatment, I can help refer you to appropriate mental health services.
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Clinical EFT (Emotional Freedom Techniques) is an evidence-informed method that uses tapping on acupressure points while focusing on emotional experiences to help reduce stress activation.
Somatic regulation refers to practices that support the nervous system in settling from states of stress or overwhelm so you can think more clearly and respond more effectively.
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The Grief Recovery Method® is a structured, evidence-based program designed to help individuals process unresolved grief and complete the emotional aspects of loss.
It follows a specific step-by-step process focused on identifying and addressing unexpressed emotions related to a person, pet, or significant life change.
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Yes. Because my services are delivered virtually, I work with clients both locally in California and internationally. All you need is a private space and a stable internet connection.
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This type of work is deeply personal and is a commitment. The free connection call ensures my approach is a good fit for your needs and helps determine the most appropriate program for you.
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I focus on the underlying emotional patterns, habitual stress responses, and internal narratives that drive how people think, feel, and behave. This allows change to be more stable and lasting, rather than temporary or surface-level.
I am unique in that my work combines nervous-system-informed somatic work and identity/self concept coaching with evidence-based emotional processing methods to support real, lasting change that people can feel in their work, relationships, and daily lives.
Ready to take the first step?
You don't need to have everything figured out before reaching out.