FOR LIFE · CAREER · HEALTH · RELATIONSHIPS

Have more good days.

Get out of survival mode and back to your authentic self with nervous system-informed coaching and The Good Days Coaching Method.

15+ years experience

Somatic & EFT certified

One-on-one & group options

Virtual worldwide

Values-based coaching

Grief Resolution Programs

15+ years experience ✣ Somatic & EFT certified ✣ One-on-one & group options ✣ Virtual worldwide ✣ Values-based coaching ✣ Grief Resolution Programs ✣

You can take back your life.

· CAREER · MONEY · HEALTH · RELATIONSHIPS · PARENTING · GRIEF · IDENTITY · MINDSET · PURPOSE ·

"Every session feels like a huge win…I've made lasting progress."

Marta K., Sweden Parent & Business Owner

Three steps to get started

  • Book a free 15-minute call

    We'll identify where you're stuck, what you want, and which path makes the most sense for where you are right now.

  • Choose your path

    Somatic coaching or grief recovery, and a plan for the right program length for your life. You'll know after the call.

  • Do the work & feel the shift

    Go deep and move forward. Most clients feel meaningfully different within the first few sessions.

What clients have to say

Ready to begin?

Somatic, emotional, and values-led coaching for people looking to live more meaningful lives. Helping you get unstuck and build the life you actually want.

— Upcoming Events —

April 25, 2026- Arcata, CA

Coaching Group- TBD

Grief Group- TBD